Phobias

Article on phobias , published in The Weekly News 10th November, 2012 …. Too scared of water to go for a shower! From mice to spiders, we’re living in a state of anxiety. While a fear of heights may be understandable, how about a fear of mice, seaweed or even...

Friday 13th

If you’re troubled by the imminent arrival of Friday 13th …. or you find it hard to believe anyone holds such superstitious beliefs …. Graham’s article on the subject, published yesterday, might interest you. Get In Touch Name Phone Email Address Message 7 + 9 =...

Cognitive Behavioural Techniques

Cognitive Behavioural Therapy (CBT) is now the prime therapy recommended by independent accreditation bodies such as the UK’s National Institute of Clinical Excellence (NICE). From common emotional issues, such as anxiety and depression, to more challenging...

Summer phobias

If you suffer from a summer phobia, see my article on summer phobias published in Easier Lifestyle or in Health 4 Media Get In Touch Name Phone Email Address Message 11 + 3 = Submit London, UK: 0207 858 2241Surrey, UK: 01372 815 041Overseas: 0044 207 858 2241...