Weight loss tips

Some tips for losing those unwanted kilos: Drink more tea, but without milk, even skimmed milk. Recent research has shown that tea contains agents that break down fat. But those agents are neutralised if you add milk. There are dangers in some current weight loss...
Weight-loss without surgery

Weight-loss without surgery

Recent publicity on obesity highlights a study published in the British Medical Journal saying that the number of people undergoing surgery for obesity has increased ten fold over a seven year period. A worrying trend if it continues. Surgery is invasive and carries...