by Graham Price | Mar 19, 2011 | Acceptance, Therapy
Two 10 minute videos illustrating the use of Acceptance-Action Therapy (AAT) in dealing with food cravings. Video 1: Introduction; Video 2: commencing treatment. Acceptance-Action principles are more fully outlined in Graham W Price’s free ‘Positive-Mind-Training’...
by Graham Price | Aug 10, 2010 | Acceptance
Many people find it difficult to lose weight and keep it off because there’s far too little focus on the psychology involved. Key psychological factors include motivation, commitment and resilience. The first two are reasonably well understood. No-one succeeds in...
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