Be your own life coach

A popular internet-based magazine called Handbag has an article this week on some basic coaching tips. It includes contributions from yours truly along with other coaches. Some helpful tips. If anyone you know is interested in coaching to help them achieve their...

Need some more motivation?

I previously posted under this title my article published in Corporate Eye called Willpower and Corporate Communications  . If you missed that one and are still interested, a similar article called How to Boost Your Willpower has now been published in Growth Business....
Weight-loss without surgery

Weight-loss without surgery

Recent publicity on obesity highlights a study published in the British Medical Journal saying that the number of people undergoing surgery for obesity has increased ten fold over a seven year period. A worrying trend if it continues. Surgery is invasive and carries...